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Anne Barton's avatar

This reminds me of a thought that’s being floating around in my head. I was reading some yoga book and the author mentioned yoga as linking mind and body. And I really liked that, and took it a step further to thinking of how the breath links mind and body. Both mind and body need oxygen to function, and the breath is a common ground between the abstractions of the brain and the realities of the body. And since breath is also what we use to speak, it is also a link between the self and others.

Autumn Lerner's avatar

Hi Rhyd,

Always great to see you advocating for tangible embrace as a grounding means in recognition of the foundation of our being.

On another, related, note- can you tell me the name of the essay you wrote in regards to the corno and general need for engaged active energy? It was a while back. A friend of mine was wearing one today it was her grandmother's. She was unfamiliar with the symbolism and I'd love to direct her to that essay.

Thanks,

Autumn

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